Depression

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Is It Time For You To Stop Being Friends With Fear?

For most of my adult life, I’ve been friends with fear. To the outside world, it doesn’t look like I’m …

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Social media life vs Real life

Two years ago I was going through one of the hardest times in my life, yet most days I uploaded …

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My top ten things that help with ADHD

My last blog ‘Inside the mind of an ADHD woman’ was the first time I have shared what goes on …

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Seven Days of Self-Esteem Post-it Note Love

As you probably know by now, I have a tendency to write the longest blog posts (I am also well …

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susy WAS FEATURED AND QUOTED IN

you are safe, you are loved,
you are supported

The sisterhood helps keep me grounded on the days I'm overwhelmed, connected when I'm feeling lost & positive on the days I feel the negativity creeping. I will forever be grateful for you Susy!

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